A retreat

It’s always nice to get away.
It’s especially nice if you’re with someone you love whom you don’t get to see often enough.
It’s even better when you’re able to learn something and maybe help someone else at the same time.

All those things happened last weekend.
Ken and I joined others at the Rising Hope Retreat, a retreat for HIV+ people and their partners or other significant support people, coordinated by FDH and Associates and sponsored with prevention grants from the State and Federal governments.
We had Paul Dalton in from Oakland California, a genuine expert in the field of HIV medication and science of treatment. He gave treatment updates and we had all the time we needed to pick his brain about our particular issues with treatment, and get his opinion on side effects, collateral issues and generally, just enjoy his company. He’s a great guy.
My friend Lindsey Doe, Clinical sexologist was there to help us negotiate in relationships and give human sexuality feedback. There was a body movement workshop, staying healthy discussion, medical marijuana update and Ken and I led an addiction/mental health discussion.
It was great. I felt like part of a team, not just the Ken and Greg team, but a team working to help people live more full lives in the face of fear, uncertainty and some very serious health issues- happens with everyone as they age, I guess. And we were aging. Not dying.
I also love the Feathered Pipe Ranch where we stayed- such a beautiful, peaceful and spiritual place- and the food was awesome!
For me, someone who rarely gets time for himself, it was time to treasure. And to get to share it with my partner was even better.

Creating a pearl

“Do you know how pearls are made?” the old man asked me.

“An irritant enters the shell of the oyster, sometimes very small, sometimes not so small. The oyster, aware of its pain, begins to cover the irritant’s jagged edges with a solution created from inside itself. It will continue to cover the invader until what we know as a pearl is formed.

The oyster is not angry, it does not question, it does not hate the irritant, it simply and slowly responds according to its nature and creates, out of pain, a jewel.”

“Creating a pearl takes pain and turns it into trust. No wonder they are so valuable.”

DGS

Radiohead

I was being interviewed last Sunday on Leslie Cunningham’s radio show, when I had a sudden realization.
Well, it wasn’t sudden in the sense of being hit with something, it was more like I finally understood the relationship of a scientific principle to its practical counterpart in nature; pheromones, for instance.
I realized that I was talking freely about myself to God knows how many people and I wasn’t afraid.
I wasn’t thinking about editing myself to protect my own ego or anybody else’s for that matter. I talked openly about growing up gay in rural Montana, leaving the priesthood, having HIV and finding love in a culture that doesn’t recognize me equally under the law. I talked about personal philosophy, about faith, about not fearing the future and about living positively, every day.
Wow.
I remember from childhood always deeply self-editing my comments for shameful content, real, perceived or imagined. I spent so much time being careful, I was confused about my true thoughts and feelings. I mostly grew out of that, especially after the imposed guilt and shame were addressed, but really, I felt the absence of that habit most keenly on Sunday, talking to Leslie. It was an evolutionary step in a life that continues to amaze me.
Here I am. Take it or leave it.

I think I’ll take it.

New Look-

So, I got a little tired of the old format and decided to change it up.

I like the new thing. It lets me put my own picture as the header. Above is Michael Skellig off the West Coast of Ireland- I was looking down from the top of the peak to snap the picture…

Yay! let me know if you like it…

Speaking of Faith

I just finished listening to “Speaking of Faith” by Krista Tippett on Audiobook, and I must say, it quite stretched my imagination on the subject.
I’ve always had a strong sense of the divine and the eternal, In fact, I can’t remember when I haven’t, but to listen to the voices of others who struggle daily to put into words and actions the vision of their experience was very inspiring. I was inspired whether I agreed or disagreed, whether I understood or I didn’t. The inspiration came from the conviction and quiet, kind, loving pursuit of truth- held in stark contrast to extremists and emotionally reckless fundamentalists who have lost themselves in being the bully on the World’s Playground.

I highly recommend this audiobook-Krista’s voice is great for listening, and her words are very well chosen. I plan on purchasing the book itself for reference and the podcast is available on iTunes….

Destruction

” The happiness of most people we know is not ruined by great catastrophes or fatal errors, but by the repetition of slowly destructive little things.”
-Ernest Dimnet

The seduction of conflict

I’ve been watching with interest the many protests and sniping on the socio-political “right” and “left” during the past few weeks and months. The topics have ranged from whether the Octu-Mom should be allowed to keep her babies, to marriage equality in the cornfields of Iowa, to protesting the taxes that have built the sidewalks and courthouse steps upon which the protests have taken place, to whether the Portuguese Water Dog as a breed is suitable for the Executive Residence, etc. I found it seductive to take a stand, especially when I see a fallacy in the argument presented. In some I have resisted, in others I have joined in with gusto. But then I got to thinking….

There’s a basic fallacy in the whole conflict model of engagement.

That fallacy? Being right is a realistic intellectual objective.

Perhaps in the realms of scientific evidence persons can claim to be right, but frankly, it doesn’t last for long. Our understanding of science has generated Nobel prizes for science one year and then in subsequent years generated another for disproving that  previous leaureate’s work. Happens all the time, according to a scientist friend. “Our understanding is constantly changing according to our grasp of the relationships we can see at the time.” He was speaking of particles and atoms and the like, but it might well apply to the socio-political climate of the day as well.

The fallacy of rightness implies a certain unified perspective, from a particular value or belief system in the social strata and theoretical orientation in the scientific world. Therefore, we can only be right if we all agree on what we see/feel/think/believe/and/or experience. 

In that model relationship implies agreement. Absolute agreement, in fact.

Which is why it doesn’t work.

The seduction of conflict lies in the power we are given by our preferred social group when we win an argument, a fight, a war, a marriage license, etc. It is simply the power of being right, and, as such, illusory and fleeting, as our ability to see and judge things is constantly changing. Nevertheless we want it- or, we are supposed to want it. It seems to me to be the adult form of the peer pressure we were pressured to forego in high school. We neglect the differences that make life interesting. We forget that tolerance and curiosity toward something foreign to our own experience only increases our experience and therefore the database we maintain for making judgments about things. When a mind is closed to new information, it becomes, much like my first computer, obsolete.

So, here’s my insight for the day: I’m going to work at being curious rather than being defensive.

This comes from my fundamental belief that everyone has something valuable to offer, even if it seems crude to me at the time. I want to enjoy engaging with others and presenting my thoughts and experiences rather than defending them. It seems a less stressful approach. I want to remember the openness of curiosity and attention rather than defaulting to the tightness of defensiveness, anger and sarcasm.

This isn’t an ideaological, high-brow approach, it’s simply that I like myself (and others) better when I can manage to do that.

Let me know what you think….

(Hit “Comments” above to leave a comment)

Email therapy…?

A recent Email exchange (names and situations have been changed to maintain confidentiality):

Dear Greg,

 So, I feel pretty hopeless.  Another 90 days sober with the same hideous thoughts and feelings I’ve always had. Of course not too long ago I didn’t know that I couldn’t turn to drinking and drugging. Now I know I can’t do that because I become so destructive and all gets worse. When I’m sober I have my failure to contend with and regular debates about the point of all this.  I take the substances and the men off the table and I’m just left feeling isolated with no fucking idea where to find some peace and hope.  I get some from AA because it’s all I know, there are people there, and about 5 sporadically attending gay people. 

Any suggestions?  I read your blog in response to Milk which prompted this email to you. What could work for someone like me with my own homophobia, all the religion stuff in my head, having a major birthday this year, afraid that there is really no support network of people here and now outside of AA?  Maybe it’s not that black and white.  Perhaps there’s something in addition too what I’m doing now.  Something’s got to give though…,

Frustrated

 

Dear Frustrated,

 

Well, you’re maybe asking for a miracle here, but I’m happy to share some thoughts…
Sounds like you’re in a place where you feel you have given up control of your life to the idea that “They” or “It” won’t let you drink or use drugs or have gratuitous sex. That really leaves one in a hopeless place. It might be better to try and choose not to do those things that have proved harmful because you see the wisdom in that, rather than resentfully “have” to give them up. Sort of reminds me of a child whose parents won’t let them go to the dance…. 🙂
I say this with some experience. I’m not trying to be flip or glib, it’s just that until you really choose to live a life that works on understanding rather than resentment, you’ll continue to feel hopeless. And who wouldn’t? It’s hard to feel like you’re in jail, that you have no freedom, that you’re not trusted, or even trustworthy. I simply find it easier to look a bit more closely and find my own resentments- that’s what always gets in the way. And, generally, I find that it’s all about looking at myself with a whole lot of forgiveness. Really, that’s what internalized homophobia is all about- not believing your own experience in favor of society’s judgments. It’s a hard thing to come out of, but it’s even harder if you’re mean to yourself about it.
I believe we’re all doing the best that we can, and reminding myself of that has saved my sanity on more than one occasion. Reminding myself that “I did the best I could” or I’m doing my best from my own particular state of consciousness” helped move me beyond the homophobia ingrained into me by society and church and government into self acceptance…. And when you do something “stupid” or “childish” or whatever you might negatively label it- actively forgive yourself. Change is much more effective long-term when it’s accompanied by understanding and forgiveness rather than resentment and anger.
Also, remember: your body and brain are still recovering from the drugs- it can take a while to feel “normal” again. But again, through my own experience, it always gets better.
For most of us who’ve experienced addiction, recovery is mostly about the realization that using creates a false world- and therefore an unreal expectation of who I am. Reality is a bit more hardcore- especially for those of us who’ve spent most of our lives doing everything we can to avoid it. Go slow. There’s an old song that says “Take your time, do it right.” You might want to spend some time looking at your own impatience. The reality is, nothing ever goes as fast or as slow as we want it to. It goes the way it goes. I have little or no control over anything outside of myself. When I realized that, life immediately got better. My expectations changed, I became kinder to myself and others, and found purpose and love.
My advice? Get some help seeing yourself for who you really are- a capable human being worthy of love and respect. That can be therapy, AA, friendship, a hobby (or even a dog…). Sometimes when we’re in that hopeless place, we need the perspective of someone else, especially someone we trust, to help us get out of it.
I also believe in having a spiritual program -whatever that means to you- to find a way of connecting yourself to the rest of us. One of the fastest ways to do that is through service. If you’re useful to someone else, you’re less likely to think of “all this” as a terrible place, and your life as having little meaning or purpose.
One more thing may be to realize the falseness of your thoughts. The phrase “Is that true?” can help quiet your brain. Did you know most of what we think is either untrue or unprovable? Think about it. Most of our thinking is wrapped up in what could be or what should have been. It’s actually rarely focused on the moment. Once we get past some of that crap, we can focus on the truth, that is, Reality, or the Here and Now. All of the difficulty you spoke of can change through a simple, active shift in perspective. The shift is simple, the process of shifting may take some time to trust.
 You may also want to talk to your doctor about all of these frustrations and feelings. Medication (for a time) can often be the kind thing to do when you’re getting on your feet again. It can help clear away the distractions so that you can actually do the work. Again, that’s something to discuss with a medical professional.
I hope this helps some. Thanks for writing, and I’m happy to talk to you again.
Greg

Camping with the future

I just spent the weekend with 15 Gaybies.

For those of you unfamiliar with the term, it’s generally used for younger gays. In this case it applied to those from 16-22. And they were much more sophisticated and self-aware than I was at their age.

We had formal presentations about safe sex, HIV, relationships, spirituality, humor & health, and I presented on “Coming Out of Guilt and Shame”- and honestly, their shame (mostly) was dwarfed by my own adolescent case of it. We told our coming out stories, we made bracelets, we ate and laughed, watched movies and played “Apples to Apples”- Okay, I fell asleep on the couch- everyone else played… We had at least 7 take HIV tests, we stayed up late, ate too much candy, laughed a lot, cried some and, for the most part, became a community. A community relatively free from harassment and fear, from pain and secrecy. The acceptance was implicit, the care and concern overt.

Each of these campers came from somewhere in Montana, from a high school, college, or a home that didn’t (couldn’t) know them as well as the group assembled in that lodge did. That group made for immediate relaxing of defenses, moments of availability, and, as I witnessed, a few moments of pure joy at being understood and pure sorrow at leaving it all behind when it was over.

I said during our closing, “It is a privilege to share this time with you. Just remember you are not alone- you take us all with you as you leave and I take all of you with me as I go.” And it’s true. The privilege of watching these brave, young men tell their stories, explore new ideas, share their thoughts and opinions and try out social skills with each other in that safe space stays with me still. It’s a glimpse of the future, and if the experience of the past weekend is any indication, I think it’s going to be pretty amazing.

Cinderella I ain’t…

We were at the Black and White Ball last night in Missoula to benefit the Western Montana LGBT Community Center. It all started out fine. My clothes fit, I looked pretty good, Ken was handsome, a great circle of friends- dinner with people I love very much, and a ballroom full of people who supported me and my relationship as much as I supported theirs (or their desire to have some such). The atmosphere was nurturing, mostly. There were a few people obviously avoiding other people, but it wasn’t ugly or drama-filled or really at all awkward.

I was enjoying myself and my partner and my friends and the party immensely, and then something happened.

It crossed my mind later that the old cliche’ “there I was minding my own business, when suddenly…” seems to apply here. I really was. Minding my own business, I mean. I was talking to Hobie about something sort of innocuous but interesting, when Ken grabbed my hand and said to Hobie, “Could you excuse us for a minute?”

I was confused. Ken doesn’t really do that. Interrupt, I mean. And he hasn’t ever just grabbed me and pulled me aside for any reason that I can remember. I thought, “Oh shit, I’ve had a few drinks and maybe said something that I shouldn’t have and this is his way of telling me to keep my big mouth shut. That’s sweet- and a little embarrassing. I wonder what I said?” He was pulling me toward the front of the ballroom- toward the band, which was playing “A Rainy Night in Georgia” and the less crowded area of the dance floor. I figured I should ask him what was up. “Is there something wrong?” I said into his ear. He just grabbed my hand tighter and took me out onto the dance floor. “Nope,”he said. “I love this song and just wanted to dance with you.”

I was stunned.

Ken doesn’t dance. Or so he says. I’ve tried to get him to dance with me, but he’s always refused saying he feels he looks like a big, awkward bird and has no rhythm, is accident prone and etc. I always say it doesn’t matter, I don’t care what you look like or how you dance and still, he’s not been up for it.  And so, we haven’t danced.

I didn’t push it, because there are certain things I don’t like to do- long distance running for instance, that Ken enjoys. I figured if I let some of my things go I wouldn’t be pressured to go jogging or spend six hours in a shoe store. It’s that compromise place you reach when you love someone so much you realize that part of what you love is their difference– there’s no need to be exactly alike or enjoy the same things. Otherwise, why bother having a partner at all? I want someone who shows me the view from their life, through eyes and experiences not my own. And this he does. Sometimes with a grace that takes my breath away. Sometimes it’s more akin to blunt force trauma. Mostly it’s somewhere in between. But tonight-

He pulled me close and kissed me lightly and we gracefully moved to the music. In a room filled with people that didn’t see us as freaks or perverts or abominations of nature, we simply danced.  A very normal thing for people in love to do in a public place where there’s music….

It was wonderful. Stunning. Perhaps one of the best moments of my life. I felt safe and at ease and excited and, well, just right. I still do.

And as the music ended, and I felt all warm and happy, full of love and grateful for the surprise of this man, I found myself thinking, ever so briefly, “I’m going to return the favor someday.”

I don’t think it’ll be running, though.